Youth

Youth

CPC offers daily programs for athletes between 8-12 years of age. All of our Youth Programs focus on the following:

Speed & Agility Development
Anaerobic and Aerobic conditioning
Balance Training
Core Strengthening
Total body strengthening (calisthenics)
Injury prevention exercises
Team building & FUN!

For more information please call 905.686.2249 or email info@completecentre.com