Personal Training in Ajax & Pickering

Complete Performance Centre: Sports Physiotherapy and Training in Ajax, Pickering and Durham

Complete Performance Centre is the number-one physiotherapy, sports centre and fitness rehabilitation clinic in Pickering, Ajax, Durham, and the surrounding region. At Complete Performance Centre, our experienced coaches, personal trainers, physiotherapists, and massage therapists are we are dedicated to providing each client with quality, customized healthcare. Whether you’re treating sports injuries or seeking relief from chronic pain, our team of professionals work with you to develop a treatment plan to help your body heal. Here is some more information about the variety of physical therapy services available at Complete Performance Centre, the Ajax and Pickering sports centre you can rely on.

Massage Therapy

Complete Performance Centre offers the most comprehensive massage therapy of any Pickering sports centre. Massage therapy is a health care practice that focuses on stimulating soft tissues through massage to provide pain relief in muscles, tendons, joints and ligaments. The Registered Massage Therapists at Complete Performance Centre have the training and experience necessary to alleviate the suffering associated with sports injuries, arthritis, and other chronic muscle and joint pain.

Physiotherapy

 At Complete Performance Centre, we focus on providing each patient with personalized care to facilitate the healing process. We begin with a personal assessment with one of our physiotherapist to gauge the condition of your injury and physical health. Each subsequent session, a physiotherapist will work with you individually using the latest technology and equipment to improve your strength, flexibility, range of motion, and endurance. It’s this personalized service that has made Complete Performance Centre the most trusted Pickering physiotherapy centre.

Personal Training

Complete Performance Centre is more than just the premier Ajax physiotherapy centre—it’s also one of the most comprehensive personal training centres in the area. Our state-of-the-art fitness facility and certified, highly experienced personal trainers make Complete Performance Centre the best place to pursue your personal fitness goals. Our trainers work with you one-on-one to develop the most effective training plan to suit your needs and abilities.

Sports Performance Training

 The sport performance training clinics from Complete Performance Centre are the perfect spaces for athletes at any level to practice and improve their skills. Our team of personal trainers and coaches work with professional, college, and even high school athletes to set fitness goals and realize them. Whether you want to improve your strength, agility, or endurance, our team will work with you in our sports centre to build the skills necessary for athletic success. We also offer sport therapy services from our team of physiotherapists and registered massage therapists to help you recover from any sport-related injury. With innovative facilities and an experienced, dedicated staff, Complete Performance Centre can provide athletes with the training necessary to achieve their performance goals and improve their careers.

Fit Program

 For anyone looking to get in shape, Complete Performance Centre offers a number of fit programs, some of which include athletic boot camp style training, strength training, cardio, and flexibility and stretching programs. Getting involved in a fitness program can be intimidating, especially if you’ve been away from the gym for a long time; but the professional staff at Complete Performance Centre focuses on creating a fun and encouraging environment so you can reach your fitness goals in an exciting and positive way.

Fitness Training, Massage Therapy and Sports Physiotherapy in Ajax and Pickering from Complete Performance Centre

Getting in the best shape possible is not always an easy process. With fitness training, massage therapy, and sports physiotherapy services from Complete Performance Centre, you can reach your personal best in a positive and encouraging environment. Not only will the physiotherapists, sports specialists, registered massage therapists, and personal trainers help you achieve your fitness goals, they’ll also give you the confidence to keep improving. For the most personalized and comprehensive personal training, fitness programs, and physical rehabilitation therapy services available in Pickering, Ajax, Durham and the surrounding area, trust the professional team at Complete Performance Centre. For more information about our fitness services and to book a consultation with one of our fitness professionals, contact us today!